Habits. We all have them. Good ones and bad ones. Many times we need to change those habits to have a healthy lifestyle. We need healthy habits. Continue reading 5 Healthy Habits You Can’t Live Without
It is hard to believe that almost 3 weeks have passed since we started the Whole30 program. Things are starting to become a little easier, and cravings are starting to disappear (except for chocolate). Continue reading Whole30 – Days 18-20 – Still using Whole30-approved Products
These two days on the Whole30 were a little worse than previous days. Continue reading Whole30 – Days 4 & 5
It’s been a long day today, so I never made it around to writing the Day 2 post for our Whole30 journey. Continue reading Whole30 – Days 2 & 3
After many years of struggling with weight and health, we decided to try the Whole30 plan. We have read many different plans, and even tried a few. Nothing ever seemed to work well.
However, the Whole30 seems different. The book takes you through the steps, and even lets you know that there will be tough days. It’s not going to be a picnic. Our bodies are going to be detoxing from all of the sugar and carbs we have eaten. Continue reading Our First Day of the Whole30 Program
I’m sure you are wondering about the title of our blog. We had 3 kids in 15 months, making a family of 5. It was a big adjustment. Married in 2001, 1st son in 2002, and then twin boys in 2003.
Who We Are:
We are Fred and Kim. After going through 15 years of parenting highs and lows, we decided to start a blog to help others. We plan to have articles on the early, middle, and teen years. Each stage has its own challenges, and we have always said that things don’t get better, they get different. We never liked it when people would say, “It will get better.” Some things may become easier, but then there will be new challenges. Continue reading Welcome to 3 in 15 makes 5: A family blog