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7 Frequent Causes of Fibromyalgia Flare-Ups

If you have been living with fibromyalgia for a short time, you’re probably aware that there are some things that you can do to help reduce pain and discomfort. What you might not know is that there is a range of everyday things that can contribute heavily to fibromyalgia flare-ups.

What sorts of things might those be? It may be different for each person. This article has been written to share some facts on causes of fibromyalgia flare-ups. Continue reading 7 Frequent Causes of Fibromyalgia Flare-Ups

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Anti-Inflammatory Foods to Eat if You Have Fibromyalgia

Fibromyalgia can make a person who suffers with it begin to feel helpless and completely at the mercy of the disease. If you’re a person dealing with the difficulties of fibromyalgia, you are well acquainted with the sudden nature of flare-ups, and the various types of pain that you experience. But you may be interested to know that there are a few foods that can help you deal with effects from the disease. The following information provides you with a list of anti-inflammatory foods to help with fibromyalgia. Continue reading Anti-Inflammatory Foods to Eat if You Have Fibromyalgia

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6 Invisible Symptoms of Fibromyalgia

Not all diseases have visible symptoms. Many diseases hide in the body until they are ready to wreak havoc in places that can’t be seen without special equipment. One disease that falls into this category is fibromyalgia. This disease affects a growing number of women around the world, has no known cure, and the cause isn’t yet fully understood. So diagnosis is challenging. New advancements are being made every day, but the key lies in detection of the disease. Here are some invisible symptoms of fibromyalgia that might not be obvious to others. Continue reading 6 Invisible Symptoms of Fibromyalgia

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How to Cope with Fibromyalgia Pain

“But you look fine.” How many times have you heard this? I’ve heard it a lot. People can’t see that you have fibromyalgia, so they don’t understand what it is or the symptoms that go along with it. Or they just think you are making up your fibromyalgia pain. “It’s all in your head.”

This blog post can be beneficial to those who suffer from fibromyalgia, as well as for those with loved ones or those that just want to know a little more about it. Continue reading How to Cope with Fibromyalgia Pain

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