Fibromyalgia is a painful and tiring musculoskeletal disorder that affects approximately 5% of people around the globe. The exact cause of fibromyalgia is unknown, but research into this disorder suggests that making lifestyle changes is an effective way to treat it. Treating fibromyalgia with exercise is one particular lifestyle choice you can make to help you manage symptoms and it doesn’t have to be difficult. Continue reading Treating Fibromyalgia With Exercise