After many years of struggling with weight and health, we decided to try the Whole30 plan. We have read many different plans, and even tried a few. Nothing ever seemed to work well.
However, the Whole30 seems different. The book takes you through the steps, and even lets you know that there will be tough days. It’s not going to be a picnic. Our bodies are going to be detoxing from all of the sugar and carbs we have eaten. Continue reading Our First Day of the Whole30 Program
