Sleepless nights can cause you to feel stressed by a lack of sleep. The more sleep that you lose, the more stressed you feel. Over time, living this way can cause you to develop health issues as well as struggle with anxiety.
If you’re looking for something to help you sleep that’s natural and not habit forming, then aromatherapy could be what you’re looking for. By using essential oils to help relax both your mind and body, you’ll be able to have the sleep that eludes you.
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Asutra Premium Aromatherapy Mist Pure Soothing Comfort is known for its ability to help users quickly fall asleep and not spend the night tossing and turning. The fragrance isn’t overpowering. The scent comes from lavender and chamomile in the ingredients.
Lavender is known to help users relax because it can calm the nervous system. Chamomile offers a way to calm anxiety and stress because it’s a natural sedative.
The other ingredients are aloe vera and jojoba oil. The product is completely natural and made from quality essential oils.
It’s made using distilled water, and there is no alcohol added to the product. You won’t find any artificial fragrance in the spray either, so this makes it a good choice for people who have fragrance allergies.
The product is blended together to give users the right mist of soothing tranquility to make their nighttime sleep routine a pleasant experience. The spray doesn’t contain any chemicals, and it’s not tested on animals.
Because it’s hypoallergenic, when the mist comes in contact with your skin, you won’t break out from it touching you even if you have sensitive skin. This product is also safe to be used around pets, and it can be misted onto pet bedding without causing heavy moisture.
The mist is a fine mist, so it won’t soak whatever you’re spraying it onto. When you’re ready to get some sleep, you can use the mist directly on your body, or you can spray it into the air, and the scent will linger.
Some people do use it to mist their sheets, then let them dry before getting into bed. That way, they get to experience the soothing scent throughout the night. The product is good for your skin and can rejuvenate skin that’s been damaged by the environment.
You can use the product to freshen up a room in your house or where you work. Having the scent of lavender and chamomile around is a great way to remain calm throughout the day so that stress doesn’t build up. If you practice yoga or other types of meditation, the mist can be used to enhance that to give you a deeper level of relaxation.
Asutra has other aromatherapy mists you could try:
Instant Stress Relief (Melt Your Tensions Away) includes Patchouli and Bergamot essential oils, as well as Aloe Vera and Jojoba oil.
Anytime Energy Boost (Awaken Your Senses) includes Citrus and Eucalyptus essential oils, as well as Aloe Vera and Jojoba oil.
Confidence Elixir (Believe in Yourself) includes Lemongrass and Jasmine essential oils, as well as Aloe Vera and Jojoba oil.
Ready, Set, Focus (Sharpen Your Mind) includes Peppermint and Rosemary essential oils, as well as Aloe Vera and Jojoba oil.
Refresh, Restore, Renew (Revitalize Yourself) includes Juniper and Tea tree essential oils, as well as Aloe Vera and Jojoba oil.
Or you can get the Six Bottle Variety Pack with one of each of the six blends.
You can read about the other reviews in our post: 17 Products to Help You Sleep.