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Treating Fibromyalgia With Exercise

Fibromyalgia is a painful and tiring musculoskeletal disorder that affects approximately 5% of people around the globe. The exact cause of fibromyalgia is unknown, but research into this disorder suggests that making lifestyle changes is an effective way to treat it. Treating fibromyalgia with exercise is one particular lifestyle choice you can make to help you manage symptoms and it doesn’t have to be difficult. Continue reading Treating Fibromyalgia With Exercise

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Treating Fibromyalgia with Vitamins and Minerals

Fibromyalgia is a painful disorder which causes fatigue, pain, and more. It affects around 10 million Americans and possibly 5% of the world population. Currently, the exact cause of fibromyalgia is unknown but the available research suggests that making positive lifestyle choices (including diet and exercise) is one of the best ways to negate the unpleasant symptoms and treat fibromyalgia. In this post, we’re going to be focusing on the impact of diet on fibromyalgia and, more specifically, looking at treating fibromyalgia with vitamins and minerals. Continue reading Treating Fibromyalgia with Vitamins and Minerals