Undoubtedly you have seen or heard people saying they are reducing their gluten or giving it up altogether. In some cases, people have allergies or a condition called Celiac disease, which is causing gluten to make them ill. Others just have a non-celiac gluten sensitivity (usually just called gluten sensitivity).
It is estimated that 18 million Americans suffer from gluten sensitivity, which is about six times as many as Celiac sufferers. Whereas there is a test for Celiac disease, there isn’t a test for gluten sensitivity. Right now it is just a matter of ruling out other causes and eliminating gluten from the diet to see if it reduces your symptoms. Since sensitivities are more common, that will be the focus of this post. Continue reading Gluten Sensitivity: What You Need to Know
“Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing,
because to this you were called so that you may inherit a blessing.” – 1 Peter 3:9, NIV Continue reading Embrace Grace
“The Lord is compassionate and gracious, slow to anger, abounding in love.” – Psalm 103:8, NIV Continue reading Should You Announce Your Forgiveness?
David asked, “Is there anyone still left of the house of Saul to whom
I can show kindness for Jonathan’s sake?” – 2 Samuel 9:1, NIV Continue reading Welcome to the Table
“Therefore, my friends, I want you to know that through Jesus
the forgiveness of sins is proclaimed to you.” – Acts 13:38, NIV Continue reading A Beautiful Legacy
If you have been living with fibromyalgia for a short time, you’re probably aware that there are some things that you can do to help reduce pain and discomfort. What you might not know is that there is a range of everyday things that can contribute heavily to fibromyalgia flare-ups.
What sorts of things might those be? It may be different for each person. This article has been written to share some facts on causes of fibromyalgia flare-ups. Continue reading 7 Frequent Causes of Fibromyalgia Flare-Ups
“You, Lord, are forgiving and good, abounding in love to all who call to you.” – Psalm 86:5, NIV Continue reading Loving Boundaries
“The teachers of the law and the Pharisees brought in a woman caught in adultery.” – John 8:3, NIV Continue reading Who Is This Man?
“Therefore, if you are offering your gift at the altar and there remember that your brother or sister
has something against you, leave your gift there in front of the altar. First go and be reconciled to them;
then come and offer your gift.” – Matthew 5:23-24, NIV Continue reading A Heavy Load