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6 Invisible Symptoms of Fibromyalgia

Not all diseases have visible symptoms. Many diseases hide in the body until they are ready to wreak havoc in places that can’t be seen without special equipment. One disease that falls into this category is fibromyalgia. This disease affects a growing number of women around the world, has no known cure, and the cause isn’t yet fully understood. So diagnosis is challenging. New advancements are being made every day, but the key lies in detection of the disease. Here are some invisible symptoms of fibromyalgia that might not be obvious to others. Continue reading 6 Invisible Symptoms of Fibromyalgia

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7 Essentials for a Good Sleep Environment

Anxiety, stress, jet lag, a medical condition – all could be causes of a sleep disorder or impairment. While treatment of such problems will vary from person to person, a good sleep environment is never a bad idea.

By creating such an environment, it could prove the necessary first step on your road to a better night’s sleep (and all the positive effects that come with it). Here are five essentials to keep in mind when creating your own “good sleep environment.” Continue reading 7 Essentials for a Good Sleep Environment

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