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4 Ways To Boost Focus And Concentration

Lack of focus and concentration. We all have it at some time or another. Blaming your lack of focus and concentration on others is not the way to go. It is usually far-fetched to think you are suffering from a medical or mental issue given your inability to focus in stressful situations or to concentrate during a business meeting. But there are some things you could change in your daily life that might improve your concentration. Continue reading 4 Ways To Boost Focus And Concentration

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Faithful to God

In her deep anguish Hannah prayed to the Lord, weeping bitterly. And she made a vow, saying, “Lord Almighty, if you will only look on your servant’s misery and remember me, and not forget your servant but give her a son, then I will give him to the Lord for all the days of his life, and no razor will ever be used on his head.” – 1 Samuel 1:10-11, NIV Continue reading Faithful to God

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11 Unhealthy Methods of Coping with Chronic Stress

Your world is full of stressors and while a short burst of stress here and it is normal and a part of life, chronic stress is another matter. Exposure to long-term stress can alter your genes, increase inflammation in the body, and cause a wide variety of serious health issues that affect the body and mind.  Coping with chronic stress is a constant struggle for many people. Continue reading 11 Unhealthy Methods of Coping with Chronic Stress

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