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Ultimate Guide to the Winter Olympics

The Winter Olympics are here. We watched the opening ceremonies, and it is incredible to see how many athletes compete in these games. 92 different countries are competing. Some are represented by only one athlete, whereas the US has 244! That’s the largest group sent in Olympic history. Continue reading Ultimate Guide to the Winter Olympics

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Anti-Inflammatory Foods to Eat if You Have Fibromyalgia

Fibromyalgia can make a person who suffers with it begin to feel helpless and completely at the mercy of the disease. If you’re a person dealing with the difficulties of fibromyalgia, you are well acquainted with the sudden nature of flare-ups, and the various types of pain that you experience. But you may be interested to know that there are a few foods that can help you deal with effects from the disease. The following information provides you with a list of anti-inflammatory foods to help with fibromyalgia. Continue reading Anti-Inflammatory Foods to Eat if You Have Fibromyalgia

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